A starter bundle is the easiest way to find your flavour. It’s a mix of different nicotine pouches, including a variety of flavours, so you can explore your options and discover what suits you best.

Our starter bundle includes Berry, Cola Ice, Menthol, Peppermint, Spearmint, and Watermelon, all available in your choice of Regular (6mg) or Strong (11mg) strength.

If you’re new to pouches or cutting down from smoking, we recommend starting with a low to medium strength like 6mg. You can always adjust later to find the level that works best for you.

There’s no one-size-fits-all, just listen to your body. Most people use a few throughout the day. Start slow, and adjust depending on what feels right.

Everyone’s different, but around 20–30 minutes is standard. You’ll feel it taper off naturally. Once the flavour and nicotine fade, you’re good to go.

If you're new to nicotine pouches, our Watermelon 6mg is a great place to start. With 6mg of nicotine per pouch, it sits in the 'Regular' range, offering a smooth, satisfying experience without being too intense. The juicy watermelon flavour keeps things fresh and easy-going, making it ideal for first-timers looking for balance, taste, and all-day comfort.

Each can in the bundle includes 20 pouches, so you’re getting plenty to try (and enjoy) before you commit to a full reorder.